Cinch!: Conquer Cravings, Drop Pounds, and Lose Inches


There are no calories to count; no points or grams to memorize.

Just begin choosing four daily meals from over one hundred delicious options (along with a mandatory daily chocolate escape), and you’re well on your way to achieving your weight-loss goals. In thirty days on the Cinch! plan, you’ll shed pounds and inchesâ??and overcome emotional eating in the process.

Acclaimed weight-loss expert Cynthia Sass has arrived at the exciting secret to sustainable weight loss: her innovative combinations of clean, nutrient-rich foods not only maximize fat-burning but also deliver a faster, healthier metabolism forever. Following the plan is as simple as putting together an easy-to-understand fivepiece puzzle at every meal and enjoying four delicious, easy-to-prepare meals in addition to a chocolate treat. The Cinch! plan includes a full thirty days’ worth of quick-fix, satisfying meals and teaches you a simple strategy for creating your own, so you know exactly what, how much, and when to eat, whether you’re at home, at a restaurant, or on vacation. Cinch! makes weight loss simple, with meals you’ll look forward to eating (no “diet” foods). And best of all, Sass starts her plan with an innovative five-day “Fast Forward,” which jump-starts the plan’s impressive results and will leave you feeling lighter and healthier.

If you’ve been trying to eat more clean, natural, and organic foods, but have lacked the structure needed to lose weight, this is the exact plan you’ve been waiting for. Cinch! includes every tool you’ll need for weight loss success: Sass’s proven plan, expert tips and advice, daily journals, grocery-shopping lists, chapters on exercise and emotional eating, and a month’s worth of recipesâ??customizable for meat eaters, vegetarians, and vegans. You’ll enjoy Chocolate Pear Ginger Smoothies, Jalapeno Guacamole, and Chicken Pesto Pitasâ??to name just a few luscious Cinch! options!

Best of all, Cinch! weight loss is lasting weight loss. In one month, you’ll recalibrate your body, freeing yourself from cravings and erratic eating, and begin a satisfying new relationship with food. With Sass’s expertise behind you, you’ll be empowered to continue creating Cinch!-friendly meals and feel inspired by a wealth of new eating habitsâ??making this so much more than a diet.
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EAS Myoplex Lite Nutrition Shake, Vanilla Cream, Pack of 20


Enjoy the rich taste of this lite version of Myoplex. Each serving provides 25 grams of protein, 28 vitamins and minerals and has 1/3 the calories of the original Myoplexâ?¢ formula.
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Simply Smoothies: 200 Refreshing Drinks for Life, Health, and Fun

Simply Smoothies takes a fun, friendly approach to Americaâ??s new favorite drink. Smoothies are the milkshake of the new millennium, and they come in all shapes and sizesâ??from healthy to hearty to decadent to dairy-free.

In this handy book, chef and nutritional consultant Delia Quigley shows how anyone can quickly and easily create the perfect smoothie. Simply Smoothies features 200 mouthwatering recipesâ??more than another [DC: Do you mean "any other" smoothie book? I didnâ??t want to change it to "any other" without checking with youâ?¦]smoothie bookâ??that are certain to please even the pickiest smoothie enthusiast. In addition, the book includes instructions on how to choose the best ingredients and equipment and features an easy-to-use ingredients chart, allowing reader to cross-reference ingredients and experiment to make their own smoothie recipes.

Simply Smoothies contains such refreshing drinks as:

·Frozen Chai Tea Surprise Smoothie
·Marvelous Mango Crème Smoothie
·Chocolate-Covered Banana Smoothie
·No-Guilt Blackberry Protein Smoothie

Simply Smoothies is truly a treat!
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Best review for Simply Smoothies: 200 Refreshing Drinks for Life, Health, and Fun